Xin Qi Shen
Body - Energy - Spirit
movements of meditation and health
for body, mind & spirit
Classes
in the lineage of:
Traditional Yang Taiji Quan from Yang Shou Hou through Tchoung Ta Tchen
Traditional Chen Taiji Quan from Chen Fake through Madame Gao Fu
Traditional Bagua Zhang through three traditions of Cheng Ting Hua
Andrew T. Dale
F O U N D E R 1 9 7 4
Our study is for health, exercise, meditation,
self-development and
self-defense.
"Forms follows function"
The primary reason to study these arts is to improve our daily life.
Our practice and study of these arts is only a starting point. Our
goal is to take these principles into our daily life to improve the
quality of our life, nurture excellence, and help create a positive future. The teaching here is
principle based, not form stylized. I see Qi Gong, Taiji, Bagua, and Xing Yi
as elements of the internal arts. Though each art has a complete curriculum,
each is only one aspect when referring to the internal arts. As a student of
several forms of Bagua and Taiji I see each as one view of the art. My goal
is to understand the art, not the various views.
We do not support or promote the sport, fighting, or performance oriented versions of
the internal martial arts.
A.T.Dale
student of the internal arts since 1968
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